I’m so happy for the opportunity to present Skimming the Surface: Movement Healing Workshop at the Rowe Center this November 10-12.
Leaving home for a retreat of any kind can often seem like a significant use of time and money, but if the resources and time are available, being able to escape can magnify the benefits of a workshop. Time away from the stress of home, immersed in a different lifestyle, is already deeply beneficial to anyone feeling the need for change – whether it’s from overstimulation or boredom. A change of pace is additionally vital for anyone living in the city, where the harsh environment can harden us and put us out of touch with our emotions.
The workshop uses both physical and emotional exercises to release repressed feelings of stress. We’ll use multiple tools to embody healing and grow both as individuals and as a group. And what better environment to facilitate healing than three days away from the stress of daily life at the beautiful Rowe Center, the natural beauty in this environment is uniquely positioned for emotional growth. Located at the foothills of the Berkshire mountains, surrounded by strong trees and streams galore, one can't help but feel more grounded than ever, which is the perfect fit for our workshop.
This offering is super affordable and spots are still available for a limited time!
Learn More and register today for this rare opportunity to connect with yourself and our natural environment: https://rowecenter.org/skimming-the-surface-movement-healing-workshops-with-valerie-green/
