One on One Sessions in Core Energetics with Valerie Green, CCEP
Find grounding in inhabiting the power of your own presence!
Complex trauma (childhood wounding) and/or single incident trauma can persist throughout life, embodied in every muscle and organ of our bodies. Whether or not we consciously acknowledge our emotions or push them aside our bodies feel them on some level. This work can help you get in touch with difficult feelings you may be experiencing —perhaps fear, grief, anger, shame, or even joy, that maybe held underneath the surface, struggling to break free. This work will support unraveling the family of origin issues leading to addiction, depression, PTSD, anxiety and more. Sessions may also include cultural, historical, and intergenerational trauma impacting one life.
To heal and move forward, research shows that the brain must be stimulated in fresh, creative ways. We will work with movement, touch, breath, and vocal expression through physical and emotional exercises. Our goal is to advance towards finding a physical expression of buried emotional wounds/pain to offer processing, release, and healing. This modality is directed towards bringing awareness to and interconnection between ones emotional, mental, physical, and spiritual wellbeing. Ms. Green will help guide you in a safe space to authentically express yourself and create a path to move forward. She will help you understand yourself to live the life you want to live in your full vitality and life force.
The workshops and individual sessions span Ms. Green’s knowledge, wisdom, and lifetime of many modalities cultivated into a unique working practice over the course of the past 30 years. Green is a Certified Core Energetics Practitioner and is also certified in Body Mind Fitness. Her sessions may integrate creative movement, improvisation, movement analysis, body reading, energy and breath work, body mind embodiment and consciousness, shamanic journeying, somatic experiencing, and intuition.
Green has led one on one sessions and group workshops for a variety of partner organizations including the Department of Corrections at Riker’s Island, Phoenix House, Safe Horizon, Goodwill Citiview, Crime Victims Treatment Center, Elmhurst Hospital, and more.
Client Testimonials
“I have actively sought care for myself through many modalities, but I have to say that Valerie’s compassion, straight-forwardness and skills with which to coax emotion and trauma from within the body, has helped save my life.”
”The work just gets deeper and deeper helping me counteract a world and situations that seem hopeless. So grateful.”
Working with Valerie is a transformational experience. I feel truly safe and can let myself go completely.”