We are excited to present a special edition of the Skimming the Surface: Movement Healing Workshop with ART TRANSFORMS for their Women’s Weekend Retreat! We are excited to explore with this community of women to uncover emotions and new ways of thinking as we dive deeper into our selves.
Skimming the Surface: Movement Healing Workshops aim to service adult and youth populations that may be overcoming diverse forms of trauma and stress through somatic based expressive movement exercises. These workshops will help participants release blocked and repressed energy causing stress or discomfort in one’s life by integrating movement, feelings, and emotions.
Please note this event is open to participants of the Women’s Weekend Retreat! For more information please visit arttransforms.org.