A 2 Hour Movement Healing Workshop with Valerie Green
The Skimming the Surface Movement Healing Workshop, led by Valerie Green, is a two hour experience which offers a rejuvenating space for adults seeking stress relief and emotional well-being. Designed to provide support and connection, this workshop integrates movement, feelings, and emotions to promote tranquility and alleviate tension in a nurturing and safe environment.
Participants will engage in expressive movement exercises aimed at releasing tension and promoting relaxation, offering a sense of relief from stress and discomfort. Through the workshop, participants will find grounding in inhabiting the present moment and nurturing their own well-being.
$25 Early Bird Registration, $30 Day Of